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Welsh Beef - Omega 3 are only found in oily fish, right? Wrong! Can we let you into a little secret? You can also get these essential fatty acids into your system
![Estimated red cell bioavailability of EPA and DHA, and distribution of... | Download Scientific Diagram Estimated red cell bioavailability of EPA and DHA, and distribution of... | Download Scientific Diagram](https://www.researchgate.net/publication/344369215/figure/fig3/AS:959979506909196@1605888358948/Estimated-red-cell-bioavailability-of-EPA-and-DHA-and-distribution-of-red-cell-omega-3.png)