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Organic Chia Seeds: Rich Source of Omega 3
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Dietitian & Nutritionist Manuel Attard - 🧠 Omega 3 fatty acids can't be produced by the body, meaning they need to be obtained from the diet. These fats have important roles as
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Chia Seeds vs Fish Oil : "Which is the Better Omega-3 Source?" - Restaurants Hall of Fame
Selection food sources of omega 3 and unsaturated fats. Super food high for healthy food. Walnuts ,fish oil ,chia seeds ,brown pinto beans ,red kidney beans,soy beans and eggs on white shabby
